3-4 Large Wheat Tortillas
1 Cup Ground Beef
½ Cup Salsa
2 teaspoons Dry Taco Seasoning
½ Cup Low Fat Refried Beans
½ Cup Mexican Cheese
Optional: Black Olives, lettuce, sour cream, tomatoes
Spray 12 count muffin tin with non-stick cooking spray.
Lay each tortilla individually on flat service, use an empty can, glass cup, or cooking cutter to cut 3-4 medium circles out of each wrap. Press each wrap circle into muffin tin so it fits snuggly.
In small bowl mix Ground Beef, Salsa, taco Seasoning, and Refried Beans. Stir until well combined. Scoop 1/8 Cup of meat mixture into each wrap.
Top with Shredded cheese and Olives if desired.
Freezer Instructions: Cover twice with heavy duty foil to avoid freezer burn.
Cooking Instructions: Thaw. Bake uncovered at 425 degrees for 12-15 minutes or until cheese is melted.
2 comments:
Do you cook the beef first?
I believe so, correct me if I'm wrong susanne.
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