Thursday, January 12, 2012

Crockpot BBQ Chicken from Lisa

4-6 Boneless Skinless Chicken Breasts
1 bottle BBQ Sauce
¼ Cup Vinegar
1 teaspoon Red Pepper Flakes
¼ Cup Brown Sugar
½ - 1 teaspoon Garlic Powder
Place all in freezer safe bag.
Freezer Instructions: Double bag to avoid freezer burn.
Cooking Instructions: Thaw. Place contents in crockpot and mix. Cook on Low for 4-6 hours.

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