Friday, September 30, 2011

Rice Crispy Chicken from Katie

¼ Cup Butter, melted

1 ½ Cups Crispy Rice Cereal, coarsely crushed

2 Tablespoons All-Purpose Flour

2 teaspoons Salt-Free Seasoning Blend

1lb Boneless, Skinless Chicken Breast Tenders

Place Butter in shallow bowl. In separate shallow bowl, mix the crushed Cereal, Flour, and Seasoning Blend.

Dip Chicken tenders in the butter, then press in the cereal mixture to evenly coat.

Arrange in greased 9x13 dish. Drizzle with any remaining butter/cereal.

Freezer Instructions: Use heavy duty foil to cover. Layer a couple times to avoid freezer burn.

Cooking Instructions: Thaw. Bake uncovered at 400 degrees for 25 minutes, or until chicken juices run clear.

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